Friday, June 20, 2008

Vegetarian Food Myths

The Huge Myth About Vegetarian Food

There seems to be a misunderstanding in the world of vegetarian foods, most people have a stigma about these types of foods. Unfortunately this stigma is without merit these days, the days of reality TV and all. Today is a new day a new era and people are doing absolutely amazing things with vegetarian foods today, and the food is mouth watering delicious. The stigma or false belief is...

1. Vegetarian foods have little or no taste.

2. The food looks dry and visually unappealing.

3. The food does not look fresh.

4. No taste/no appeal/looks dry = do not want to eat it.

What adds to the stigma is that most of us grew up around fast foods and loving burgers and pepperoni pizza. To put it plain and simple, meat is hard to get away from; this is partly because its so tasty and because its everywhere and most people do not want to eat salads; especially as a full dinner course meal.

In life lots of people want to have and maintain a healthy diet but believe the reason it is so hard to stick to maintaining a healthy vegetarian diet is because most people simply do not crave vegetarian food ' probably because most people do not want to eat what they think is dull food, tasteless salads for the rest of their lives.

This day in time things have changed drastically, there are several great tasty dishes in the vegetarian menu. By coating your vegetables with a peanut oil will get rid of that dry unappealing not fresh look. Some of the tastiest vegetarian dishes today are...

1. Fluffy peach pancakes

2. Different types of breakfast smoothies

3. Several delicious types of crepes

4. Mouth watering spring rolls

Always remember you have one life and one body and one mind so why not take care of your body and adapt a healthy life style. In doing so you will find your mind is less stressed and you feel more comfortable and relaxed and in due time you will also look healthier. There are hundreds of reasons why a vegetarian diet is going to make you a healthier person and hundreds of reasons why meat is bad for you I am sure you probably already know all these reasons and know why becoming a vegetarian or just adding a few healthy dishes to your diet would be good for you.

Eat well now and you can be well on your way to becoming a more healthy person. Each and every one of us must decide for themselves what it is they want to eat and how you want to live your life. I am just sharing with you the 100% truth from which you can make an intelligent decision; one that will suit you and your life style; as every one knows when it is all said and done you must live and do what you think is right for you and I wish you all the best in your new vegetarian life style.




Fred Huyghue Jr is dedicated to preparing the most delicious vegetarian recipes and shows you exactly how you can easily prepare them in your own kitchen. To see some great vegetarian recipes go to

=> http://www.bigleagueplayersclub.com/3clicks/published/21741/334598/index.htm